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i tried to change my tivo remote to replace my sanyo remote and now its stuck on the energy saving screen, I have unplugged my TiVo and it still wont change

sherrytny try to unplug your TV and everything that connects to the input source. After you unplug it hold the power button depressed for a while, then plug your set back in. See if that resets. It will help if you tell us what exact make and model your TV is.